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4 Ways to Heal From Tragedy and Post-Traumatic Stress

Feelings of sadness, shock, numb, low-energy, and angry are symptoms of post-traumatic stress.  So are addictive behaviors, such as binge drinking and eating, attempts to block-out the pain of post-traumatic stress. Studies show that our bodies can’t distinguish between stress that happens to us personally, and stress that happens to another person. Our bodies’ empathic systems pour stress hormones into our systems, whenever we read, see, or hear about a traumat

Are You Worried, Anxious, or Nervous? It Could Be Because of Traumatic Experiences

If you feel anxious, depressed, tired, your appetite is out-of-control, and you have physical symptoms, you may have post-traumatic stress disorder (PTSD). While we think of PTSD as being the domain of combat veterans, we now know there are 636,120 ways that we can develop symptoms following a trauma.  My newest book, "Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity & Drama" explains that many of us are needlessly and unknowingly suffering fr

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Healing With The Angels

Discover various ways that angels can assist you in healing all areas of your life. Doreen leads you through a powerful meditation that invites archangels-an your own...

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