You CAN stay positive and in a good mood, no matter what’s going on around you, with these 7 steps: Begin each day on a positive note. First thing in the morning, read something positive and inspiring. Do this before reading email, talking with someone, or any other encounter which could introduce negativity. By setting your mind on a positive note through inspirational reading, you’ll anchor that high-vibrational outlook, mindset, and energy.
Radlleigh Valentine and I created the new Fairy Tarot Cards deck for three magical reasons: — First, we love fairies and hope you do, too. If you’re new to working with fairies, please know that they’re God’s nature angels who oversee the plant and mineral kingdoms. Fairies have historically been the objects of mistrust and misinformation, mostly on the part of those who are jealous that the fairies help only people who are pure of heart. Once yo
In my new course Certified Assertiveness Coaching, I speak about the need to first identify any lack of assertiveness in yourself. To be successful, it is vitally important that you are modeling the behavior you are teaching. Here's a reminder of what it means to be assertive. How to Stand Up for Yourself 1. Be The Strong Warrior Type
When confronted with any form of danger, every living creature defends itself. This is a hardwired response built i
Do you find yourself saying “Yes” when you really want to say “No”? Do others take advantage of your kindness? Do people expect you to drop everything and conform to their wishes? If this sounds like your life, then it’s time for some healthy boundaries. A boundary is your limit, which no one can overstep or violate. No matter who the other person is or how much you love him or her,
Yoga is the exercise program most often recommended to heal post-traumatic symptoms and to reduce stress hormones and the experience of stress. However, studies show that you don’t have to pound it out with frantic sun salutations and fast-paced warrior poses in order to gain benefits from yoga. In fact, as you’ll read, gentle and restorative yoga is proving beneficial in healing the mind and body. Besides, there’s a lot of evidence that doing stressful exercis
Healing With The Angels
Discover various ways that angels can assist you in healing all areas of your life. Doreen leads you through a powerful meditation that invites archangels-an your own...View Details