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How to Stay Sane During Crazy Family Visits

If you feel that you lose your adult identity when you’re with your family, here are some ways to retain your identity and stay sane, excerpted from my book, "Don't Let Anything Dull Your Sparkle," a book about healing from abuse and trauma:  First, plan ahead for the visit. Think about what your emotional triggers are with your family, and decide ways to deal with them ahead of time. This will prevent impulsive reactions which could inf

5 Steps For Healing From Your PTSD Symptoms
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Doreen Virtue

Trauma is something that I’ve dealt with in my own personal life and also something I have helped a great many of my clients work through.  Trauma has touched virtually everyone on this planet, especially secondary trauma from watching too many news clips of horrors and tragedy. Trauma is also the reason why we’re addicted to reality television, celebrity gossip, frightening movies, and dramatic friends. Unhealed trauma is behind our health, weight, addiction, s

The 21 Essential Ways to Know if Someone is Drama-Addicted

If you feel like you and your friends are living in a giant reality show with non-stop drama, it may be because of drama addiction. As you detox from drama addiction yourself, you may need to pull away (temporarily or permanently) from people who feed into the addiction. This is similar to a newly recovering alcoholic distancing him- or herself from previous drinking buddies. While you can have compassion for everyone struggling with addictions, you’ve got to t

Why Low Self-Esteem Can Actually HELP Your Creativity

I wrote The Courage To Be Creative to help you have confidence in your creative visions, ideas, and feelings. In my travels around the world, I spent time with many successful authors and artists, and observed that they had insecurities.  Yet, they funneled their self-doubts into their creative projects and you can do the same!  Learn more about my new book here - and if you order the book before July 30th, you can get 4 bonus gifts designed to help you on your creative path - including my meditation to help you have the courage to feel your feelings.

Below is an excerpt from the book:

Some people walk around all day feeling like there’s something fundamentally wrong with them. Perhaps you have felt that way. I certainly have. We feel stuck and insecure, comparing ourselves to those who seem to

11 Tips For Making Your Creative Hobby Your Career
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Doreen Virtue

If you are drawn to a creative career or you feel guided to have creative hobbies, then you know that creativity is a calling that can't be ignored. As well as writing over 50 books, I also have been playing guitar in bands since I was 14 years old and dabbled in apparel and jewelry design, sewing and dancing. Through these endeavors, I have discovered some fundamental truths about the creative process.  Here is a list of my top 11 ways to take a spark of an idea

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Healing With The Angels

Discover various ways that angels can assist you in healing all areas of your life. Doreen leads you through a powerful meditation that invites archangels-an your own...

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