Doreen Virtue’s Blog

Doreen Virtue’s Blog
4 Easy Reminders For Effective Communication
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Doreen Virtue

In my new course Certified Assertiveness Coaching, I speak about the need to first identify any lack of assertiveness in yourself. To be successful, it is vitally important that you are modeling the behavior you are teaching. Here's a reminder of what it means to be assertive. How to Stand Up for Yourself 1. Be The Strong Warrior Type

When confronted with any form of danger, every living creature defends itself. This is a hardwired response built i

Why Boundaries Can Save Your Relationships . . . and Your Sanity!

Do you find yourself saying “Yes” when you really want to say “No”? Do others take advantage of your kindness? Do people expect you to drop everything and conform to their wishes?                If this sounds like your life, then it’s time for some healthy boundaries. A boundary is your limit, which no one can overstep or violate. No matter who the other person is or how much you love him or her,

The Surpring Reasons Why Gentle Yoga is Better For You

Yoga is the exercise program most often recommended to heal post-traumatic symptoms and to reduce stress hormones and the experience of stress. However, studies show that you don’t have to pound it out with frantic sun salutations and fast-paced warrior poses in order to gain benefits from yoga. In fact, as you’ll read, gentle and restorative yoga is proving beneficial in healing the mind and body. Besides, there’s a lot of evidence that doing stressful exercis

The 21 Essential Ways to Know if Someone is Drama-Addicted

If you feel like you and your friends are living in a giant reality show with non-stop drama, it may be because of drama addiction. As you detox from drama addiction yourself, you may need to pull away (temporarily or permanently) from people who feed into the addiction. This is similar to a newly recovering alcoholic distancing him- or herself from previous drinking buddies. While you can have compassion for everyone struggling with addictions, you’ve got to t

Keys to Healing Drama Addiction
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Doreen Virtue

I wrote my book, Don’t Let Anything Dull Your Sparkle, because during my 25 years of worldwide travel, I’d witnessed drama addiction in people everywhere I went. This book is my way of giving a reassuring and compassionate hug to everyone, saying: “Here’s why you feel afraid, nervous, and worried . . . and here’s how you can heal yourself so that you feel safe and secure.” After completing all of the research and writing of Don’t Let Anything Dull Your Sparkle, I hav

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Healing With The Angels

Discover various ways that angels can assist you in healing all areas of your life. Doreen leads you through a powerful meditation that invites archangels-an your own...

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